ps Wondering if you have ever tried any alternative therapies? Acupuncture, kinesiology, EFT (tapping)? These have all helped me at different stages (which I will write about wen I get my new newsletter up and running) Go well.
Acupuncture is one of the next things I'm about to try. I haven't tried it consistently. I was introduced to tapping. I'm interested in hearing more about kinesiology.
So true about not being able to control external events, only our internal responses to, thoughts or "mind talk" about those events. Keep it up Julie!
Thanks, Fiona! Appreciate meeting you on this Substack and life journey so we can compare notes and be supportive of each other.
What a rough week! I’m so proud of you for pushing through! We are in this together!!
Thank you for the support! Truly appreciated!
ps Wondering if you have ever tried any alternative therapies? Acupuncture, kinesiology, EFT (tapping)? These have all helped me at different stages (which I will write about wen I get my new newsletter up and running) Go well.
Acupuncture is one of the next things I'm about to try. I haven't tried it consistently. I was introduced to tapping. I'm interested in hearing more about kinesiology.